![]() ![]() It also helps you to strengthen blood circulation. Furthermore, reflexology reduces pain and puts you in a state of relaxation. It maintains your body balance as well as provides you energy to perform your daily activities with more power and determination. Reflexology is the main source to keep people away from stress and tiredness. Purpose of foot reflexology:Īccording to research, stress and tension are the main cause of creating blocks in your body. You may also like Unit Circle Charts & Diagrams. They cover your gall bladder, spleen, liver, stomach, and bladder. The toes of your foot have meridian points which are located on the biggest toe, second toe, fourth toe, and last toe. This chart specifies the body organs clearly. The eyes, ears, lungs, heart, stomach, teeth, top of the head, pancreas, and your whole legs are covered by it. The sole chart is very easy to understand and learn. By knowing foot reflexology inside the chart, you can treat the parts easily fall on the inside chart. ![]() The areas covered by this chart are the sciatic nerve, lymphatic system, spine, and bladder. The inside chart covers the most important parts of the body. It relieves pain in your knee, elbow, chest, shoulder, or lymphatic system. This chart shows the parts of the body which are situated on the outside part of the foot. Moreover, you must talk with your reflexologist before your first sessions regarding what level of pressure you feel comfortable.įoot reflexology has the following 4 types Foot reflexology outside chart: Some reflexologists also make use of lotion and instruments such as massage balls. After that, they assesses your feet and with their thumb, apply pressure to specific areas to treat. To customize the treatment, the reflexologist asks you whether you are dealing with any specific aches or pains. What is professional foot reflexology?Ī session of professional foot reflexology generally lasts between 30 to 60 minutes. This method energizes the organs and nervous system to relieve tension in different parts of the body. It includes specific body muscles to relieve body tension. By applying pressure on your toes, you can relieve and refresh your mind.įurthermore, reflexology isn’t the same as that of massage. For instance, reflex points on toes are energetically connected to your brain. By pressing certain reflex points, you can remove energy blockages to promote health and can relieve pressure in the related body part. These points are connected to certain body parts and organs via some energy channels in the human body. There are some points known as reflex points on the feet. 13 After the foot reflexology, what happens?įoot reflexology is a medical therapy that uses different techniques to apply some targeted pressure and massage on specific points of the foot.12 How to feel during the foot reflexology?.11 How foot reflexology relates to other theories?.10 What is a difference between foot reflexology and massage?.8 Through reflexology, what problems can be resolved?.2 What is professional foot reflexology?. ![]()
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